One of my friends at work gave me half of her ""power bar""
I suppose she felt sorry for me. It was an oatmeal, sesame, carob and poppy bar, designed to provide substantial protein, which left a distasteful after-cringe growing in my senses. I can not imagine eating a WHOLE one. i keep telling her that eating all that protein won't help her, because she needs carbohydrates. (She probably weighs as much as my left leg, my weaker one. next to no muscle mass. she has little call for proteins, yet she eats buttloads of them from those healthfood stores)
I will have some baked fish adn veggies in about a half hour.