I'm considering a fast over the next few days,,. After the fish meal, of course.
I plan to ease into a fast, slowly,then ease out,more slowly. I am stressed from the darkening, hoping that less to carry will free up some lightness.
A re-group has helped me in the past. I have been on a big high lately, but it is waxing. I've had several weeks of no drama (except for the most personal, which I can hardly count) and yet, I see shit floating in the ether with MY name on it.