Be careful who you trust.Salt and sugar look the same.
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I am 5'11 and 182. This is my perfect weight. I have been as heavy as 224.I would imagine 140 may be in need of mediacal attention, or would make a good long distance runner.
i think you hit the nail on the head when you said kids.
used to be, but the blobby 18-20 year olds i see around uni makes me wonder.
I've gotta be around 160 now,and it feels awful. I mean, I can grab a handful of fat off my gut/hips. Kids I see in decent shape, are probablyaround that 140 mark, at my height.