Worked my arse off!!
... but tomorrow, I go back to the doctor and, hopefully, he will release me from his care after my fractured arm.
I don't intend to tell him that I lifted one end of a half ton set of shelving, yesterday (I probably dead-lifted around three hundred plus pounds from my mid thigh to my ribcage - not that much, really), until he says I'm fine. I AM fine and it did not hurt, btw.
I AM healed!