ice cold water
For McJ, to cool off, straight in his face?
but. But, gareth!
He quoted me in a post.
Yes, he did. He has done it to more people. And they still breathe, make their own breakfast, take showers and shits.
Breathe in, breathe out.
Sit down. Look outside, ponder all the miracles you see every day. And calm down.
You too can live, a relatively normal life, after you have been quoted by Gareth.