How well did you sleep last night?

["couldbecousin"]

Have you always done that sleep-in-two-stages thing?

 Not always, though as a child I did occasionally wake up in the middle of the night and
 stay awake for what seemed to me like a fairly long time.  Tonight I went to bed too early
 and since I don't usually sleep many hours straight through, now I am awake at 1:52 a.m.
 It's possible that my Strattera causes this too, it does seem to make me sleep less deeply.

[renaeden]

It could be. Is Strattera a once daily medication?

["couldbecousin"]

It could be. Is Strattera a once daily medication?

 In my case it is, though I suppose some people might break it up into two doses.
 I take 120 mg every morning.  I do notice I have lighter sleep, especially if I try to
 take an afternoon nap.  I sometimes feel then as if I never quite fall asleep. 

[renaeden]

Yeah if you have an afternoon nap, that would explain the lighter sleep through the night. Same if you go to bed too early as well. It is why I try and stay up even if I feel like a sleep during the day because I know what will happen that night if I do. What time did you first go to bed last night if you don't mind my asking?

["couldbecousin"]

Yeah if you have an afternoon nap, that would explain the lighter sleep through the night. Same if you go to bed too early as well. It is why I try and stay up even if I feel like a sleep during the day because I know what will happen that night if I do. What time did you first go to bed last night if you don't mind my asking?

 I went to sleep around 9:30, which is way too early for me, woke up before 1 a.m. 

[renaeden]

Heh, 9:30 is a good time for me, to sleep through the night anyway. But lately I haven't been able to get to sleep before 1am and then I wake up at 6:30ish and can't get back to sleep. What time do you get up in the morning then?

["couldbecousin"]

Heh, 9:30 is a good time for me, to sleep through the night anyway. But lately I haven't been able to get to sleep before 1am and then I wake up at 6:30ish and can't get back to sleep. What time do you get up in the morning then?

 Today I got up at about 6:30; that's a pretty good time for me to start the day. 

[renaeden]

I am guessing you got just under 8 hours sleep.

[Parts]

Last night I slept sporadically and was very tired today

["couldbecousin"]

I am guessing you got just under 8 hours sleep.

 It was definitely under!  I fell asleep around 9:30, woke up a little before 1 a.m. and
 was online till around 3 a.m.  But I raised my post-per-day average back up to 44! 

[P7PSP]

I am guessing you got just under 8 hours sleep.

 It was definitely under!  I fell asleep around 9:30, woke up a little before 1 a.m. and
 was online till around 3 a.m.  But I raised my post-per-day average back up to 44! 

I could do 45. I just don't feel like stealing your thunder. 

["couldbecousin"]

I am guessing you got just under 8 hours sleep.

 It was definitely under!  I fell asleep around 9:30, woke up a little before 1 a.m. and
 was online till around 3 a.m.  But I raised my post-per-day average back up to 44! 

I could do 45. I just don't feel like stealing your thunder. 

 Sure you could.  That's OK, just stay at 10 where you are comfortable. 

[renaeden]

I got about 6 hours. I guess that is all I need because I don't feel tired.

[lutra]

Slept well, I think. Um, dreamt about Anna Drijver. (no details)

[renaeden]

6 hours again. Woke up to find the cat on my pillow.