Took Kayleigh to physiotherapy, while she was there I came home and did some general cleaning, then picked her up, came home, went out at 12pm to meet with my mental health worker at a café, talked a lot to her, came home then remembered I needed meds so I walked to the chemist and back. Thought I'd have a nap but sleep is not happening. So I might go out and fiddle with my car's stereo now that I've finally found the manual for it.