Dunno about me lifting heavy stuff lately.. don't think so.. and yes, it's an old buggery I have. Always the same place, let's say a weak spot, about halfway on the back.
I can have no pain for months and then, like this time me not being aware what caused it, it's there again. Well, not to whine or looking for sympathy here but sometimes it is that lousy I cannot sit straight up against the back of a chair and kinda walk a tadski bend forwards cos of the buggery.
It's not that bad this time but when the pain is there full on it makes me feel really tired. Still haven't found a trick how to get rid of it faster.. I usually just wait it out, shower and sleep more than I normally do.
But.. hey..