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My iPhone charger ive been trying to find for ages which I've ended up replacing and now I don't even own the iPhone.
My will to meditate again.
Quote from: Phoenix on May 02, 2020, 07:53:49 PMMy will to meditate again.Can't seem to will to do it; a completely broken part of my routine. One of the things missed about going into the office. There's a small retaining pond at the back end of the parking lot. Took break time there alone every day and just stared at it. Can't even say the number of brilliant ideas, moments of clarity, problem solving, achieved over the years ,from those waters while thinking of nothing.
Quote from: Jack on May 02, 2020, 08:34:00 PMQuote from: Phoenix on May 02, 2020, 07:53:49 PMMy will to meditate again.Can't seem to will to do it; a completely broken part of my routine. One of the things missed about going into the office. There's a small retaining pond at the back end of the parking lot. Took break time there alone every day and just stared at it. Can't even say the number of brilliant ideas, moments of clarity, problem solving, achieved over the years ,from those waters while thinking of nothing.I found that with everyone home (which can do my head in because I need a lot of space and quiet to feel balanced), that I had to do it laying down. So open up one of the bedroom windows which faces tons of cedar trees and a pond, and I lay down on my side and watch the trees while I do it. Depending on the time of day, I hear birds, frogs, the sound of the small fountain in the pond etc. I've had to build in times during my day to make myself go there and just be for a bit. It helps.
Quote from: Phoenix on May 03, 2020, 07:00:08 AMQuote from: Jack on May 02, 2020, 08:34:00 PMQuote from: Phoenix on May 02, 2020, 07:53:49 PMMy will to meditate again.Can't seem to will to do it; a completely broken part of my routine. One of the things missed about going into the office. There's a small retaining pond at the back end of the parking lot. Took break time there alone every day and just stared at it. Can't even say the number of brilliant ideas, moments of clarity, problem solving, achieved over the years ,from those waters while thinking of nothing.I found that with everyone home (which can do my head in because I need a lot of space and quiet to feel balanced), that I had to do it laying down. So open up one of the bedroom windows which faces tons of cedar trees and a pond, and I lay down on my side and watch the trees while I do it. Depending on the time of day, I hear birds, frogs, the sound of the small fountain in the pond etc. I've had to build in times during my day to make myself go there and just be for a bit. It helps.Thankfully the home is a quiet calm space; just have a fifteen year old routine of compartmentalizing life and all my tidy boxes have been tossed into a single box. Though have thus far been extremely fortunate. Not sure how long that will last, so am staying focused on being grateful for still actually having all the stuff from my boxes. In the meantime cleaning seems to be a decent stress relief, so that's something good. I'll just clean my big ole box.
Quote from: Jack on May 03, 2020, 08:42:29 AMQuote from: Phoenix on May 03, 2020, 07:00:08 AMQuote from: Jack on May 02, 2020, 08:34:00 PMQuote from: Phoenix on May 02, 2020, 07:53:49 PMMy will to meditate again.Can't seem to will to do it; a completely broken part of my routine. One of the things missed about going into the office. There's a small retaining pond at the back end of the parking lot. Took break time there alone every day and just stared at it. Can't even say the number of brilliant ideas, moments of clarity, problem solving, achieved over the years ,from those waters while thinking of nothing.I found that with everyone home (which can do my head in because I need a lot of space and quiet to feel balanced), that I had to do it laying down. So open up one of the bedroom windows which faces tons of cedar trees and a pond, and I lay down on my side and watch the trees while I do it. Depending on the time of day, I hear birds, frogs, the sound of the small fountain in the pond etc. I've had to build in times during my day to make myself go there and just be for a bit. It helps.Thankfully the home is a quiet calm space; just have a fifteen year old routine of compartmentalizing life and all my tidy boxes have been tossed into a single box. Though have thus far been extremely fortunate. Not sure how long that will last, so am staying focused on being grateful for still actually having all the stuff from my boxes. In the meantime cleaning seems to be a decent stress relief, so that's something good. I'll just clean my big ole box.I love this. It really is a healthy way to go about it
Quote from: Phoenix on May 03, 2020, 10:43:06 AMQuote from: Jack on May 03, 2020, 08:42:29 AMQuote from: Phoenix on May 03, 2020, 07:00:08 AMQuote from: Jack on May 02, 2020, 08:34:00 PMQuote from: Phoenix on May 02, 2020, 07:53:49 PMMy will to meditate again.Can't seem to will to do it; a completely broken part of my routine. One of the things missed about going into the office. There's a small retaining pond at the back end of the parking lot. Took break time there alone every day and just stared at it. Can't even say the number of brilliant ideas, moments of clarity, problem solving, achieved over the years ,from those waters while thinking of nothing.I found that with everyone home (which can do my head in because I need a lot of space and quiet to feel balanced), that I had to do it laying down. So open up one of the bedroom windows which faces tons of cedar trees and a pond, and I lay down on my side and watch the trees while I do it. Depending on the time of day, I hear birds, frogs, the sound of the small fountain in the pond etc. I've had to build in times during my day to make myself go there and just be for a bit. It helps.Thankfully the home is a quiet calm space; just have a fifteen year old routine of compartmentalizing life and all my tidy boxes have been tossed into a single box. Though have thus far been extremely fortunate. Not sure how long that will last, so am staying focused on being grateful for still actually having all the stuff from my boxes. In the meantime cleaning seems to be a decent stress relief, so that's something good. I'll just clean my big ole box.I love this. It really is a healthy way to go about it That remains to be seen. Husband warned about doing too much while cleaning the kitchen fridge today. Cleaning has always been a positive coping tool, but have been growing old and can't physically handle big doses like in the past. In recent years, have been known to clean to the point of injury. This doesn't negate the plan to wipe down the washer and dryer today.