1. avoid over-eating
2. planning walking routes (on school days, and not school days)
Do you just plan the routes? Or do you walk them too?
![orly? :orly:](http://www.intensitysquared.com/Smileys/default/orlyaa0.gif)
What kind of over eating are you avoiding? Too big portions, or cutting back on inbetween automatic snacks?
I should be doing the latter, again. Lost 10 kg in a year, doing that. I have not gained it back, just stopped losing more, when I gave in to having a snack too often again.