INTENSITY²
Start here => What's your crime? Basic Discussion => Topic started by: Queen Victoria on June 05, 2014, 10:41:28 PM
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The idea behind this thread is to post your
T. = Temptations
I. = Ideas
D. = Diet
or
E. = Exercise
goals, resolutions, reminders, etc.
(Perhaps it can be stickied if we get enough posts?)
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I will ride 150 miles and get down to 225 pounds by my birthday.
I will wash one load of clothes and go to the gym daily.
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One of my biggest temptations is food. :devour:
I love all kinds of things that may not be good for me :cheese: but sugar is probably worst.
I need to cut out massive amounts of sugar, especially those Starburst Fruit Chews that so
deliciously destroy my ceramic fillings and cause me preventable visits to the dentist. :tard:
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went to the gym at 11:30 p.m. Rode 2 miles (63 miles cumulative).
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I had this idea about a new kind of version handling. I'm presenting a paper on it in August. I think it might actually change things at some level.
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64.75 miles cumulative ridden. :thumbup:
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After a brief lay-off, 66.84 total miles ridden.
Actually worked with 2 lb dumbbells.
Softly, softly catchee monkey.
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Cumulative miles = 68.82.
2 reps of 5 for each of the exercises. Some with 2 lb weights.
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Cumulative mileage = 70.02 miles.
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Cumulative mileage = 72.01 miles. I wasn't riding because of donating blood. I can't do blood thinners for a couple of days before. The turmeric I take as an anti-inflammatory also thins the blood, so not much exercise.
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Cumulative mileage = 72.01 miles. I wasn't riding because of donating blood. I can't do blood thinners for a couple of days before. The turmeric I take as an anti-inflammatory also thins the blood, so not much exercise.
Yep, no passing out on the bike. You're doing great though. :2thumbsup:
Resolution...de-clutter, sell more stuff, minimize, minimize, and minimize some more. I am helping a friend clean out her mother's house when she gets a days off work, her mom had to be placed in care (dementia). It is mind boggling the stuff one can accumulate.
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I would go on one of my long treks..... then I would ride my bike once I lost twenty pounds or less.... Then I would try running again if I could get to the appropriate BMI
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I would go on one of my long treks..... then I would ride my bike once I lost twenty pounds or less.... Then I would try running again if I could get to the appropriate BMI
For the first time in over 30 years, the idea of losing weight does not scare me.
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I would go on one of my long treks..... then I would ride my bike once I lost twenty pounds or less.... Then I would try running again if I could get to the appropriate BMI
For the first time in over 30 years, the idea of losing weight does not scare me.
:hug: because you are pretty awesome.
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I would go on one of my long treks..... then I would ride my bike once I lost twenty pounds or less.... Then I would try running again if I could get to the appropriate BMI
For the first time in over 30 years, the idea of losing weight does not scare me.
:2thumbsup:
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I gained 30kgs in a year.... I used to weigh 55kgs, did so for nearly 20 years and now this. I scare myself when I look in the mirror.
Temptations are all kinds of food, especially ice cream. I try not to but I am just so hungry all the time. My idea is just to eat healthier and not buy what I shouldn't eat in the first place so I don't feel tempted.
For exercise I have been going to the gym twice a week and doing treadmill, exercise bike, cross-trainer and weights. Also been doing the walking group once a week.
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I haven't been to the gym since Monday. I'm going back before next Monday though.
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Well, these are two goals that are going to hell in a hand bucket.
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The idea behind this thread is to post your
T. = Temptations
Good Dank
I. = Ideas
The aviation industry needs a good 6 seat diesel powered piston twin. 8)
D. = Diet
Cane Asada 8)
E. = Exercise
Sit-ups, push-ups, hiking and bike rides.