I hope you start taking better care of your body, Soph. You'd feel better. You know there IS an almost 1 on 1 correlation what someone drinks and eats or on the other hand, the lack of certain healthy/Ok foods in his/her diet in general and how someone feels physically and/or mentally.
Well, suit self of course but mentioned above for sure isn't bullshit.
(um, surry to whine)