how are you doing with that jman? im tring to quit right now. ive been smoking for 17 years and it really not easy.
Well I;ve been quit for two months now, one thing that can't worked for me was to keep saying to myself "I am a non smoker, I am a non smoker" it really works. Also keep in mind the only reason you keep smoking is to relieve the withdrawal symptoms, people who don't smoke don't experience those symptoms, if you can make it through the first month or so, you can be one of those people too, best of luck to you