I want to get a punchbag as well
my mum offered to get me one once, when I was younger and had a lot of anger
I've calmed down more now, although I still get angry a lot
Mainly out of frustration, when I have meltdowns
I always take it out on either myself, or inanimate objects, though
I never hit other people
Although there are plenty I'd like to and probably would if certain things had happened IRL instead of online