Yeah I think it will help you to right it down
What meds are you going on?
I've given up on medication for anxiety
I want some for my depression though and definitely for OCD, that's fucking me up and making things even harder. Stupid messed up brain
I always panic and my mind goes blank and then I forget important things
I might tell this person about Starbuline
I don't think I trust them though
I trust the person I saw yesterday more