Don't eat too many of them; they contain extremely high levels of fluoride from the use of cryolite as a pesticide and sulfuryl fluoride as a post-harvest fumigant.
What the fuck?
How much, by what percent, is the weight of flouride in there chemicals? How do you know that other things didn't happened to the rasins that decrease the value of flouride after those things and before the consumer gets them? Pesticides typically reduce minerals in food, and strangely, lithium levels are higher in organic food.
Engines with Orac on them, figures, take advantage of association. High ORAC is typically associated with vegetables and fruits, those are not usually taboo in any diet.
Orac is oxygen radical absorbency capacity, a comparision against water souble vitamine and other antioxidants, its simply to measure the capacity of food to disable radicals.
