Miralax sucks, I should know because I take it, because of the narcotics I take, because of cancer. I have to self disclipline my self for it to work, nothing works better, than diet and exercise. I got more regular as soon as I left elanor slator hospital. I see a six pack devolping. I have to say fuck you to elanor slator hospital because my belly is all mess up because of their dumb diet and lack of exercise. I was cleaner before I got in there.