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Author Topic: Sleep article  (Read 175 times)

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Offline Parts

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Sleep article
« on: October 23, 2007, 09:18:34 PM »
I know I have a problem with sleep and found this interesting
Quote
Without sleep, the emotional centers of our brains dramatically overreact to bad experiences, research now reveals.
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"When we're sleep deprived, it's really as if the brain is reverting to more primitive behavior, regressing in terms of the control humans normally have over their emotions," researcher Matthew Walker, a neuroscientist at the University of California, Berkeley, told LiveScience.

http://news.yahoo.com/s/livescience/20071022/sc_livescience/emotionsrunamokinsleepdeprivedbrains;_ylt=AjM0GyHIXaVo7rCKKU7497.s0NUE
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Offline Icequeen

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Re: Sleep article
« Reply #1 on: October 23, 2007, 09:30:51 PM »
This could explain some of my instability. Hopefully. :green:
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Re: Sleep article
« Reply #2 on: October 23, 2007, 10:22:57 PM »
I know I will have primitive behavior tomorrow or should I say today as it's after midnight.  Hope people stay away supposed to rain anyway so no work
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"Eat it up.  Wear it out.  Make it do or do without." 

'People who say it cannot be done should not interrupt those who are doing it.'
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