PT
Since you were in pain when you went, do the therapists now have a better understanding of your problems?
Well, my therapist continues to be amazed and just how stiff I am and how unable I am to relax. She got a good dose of the neck and shoulder stiffness today, whereas the previous sessions had focused on the main, constant area...the thoracic spine.
Is she giving you exercises to relax too?
My PT prescribed me magnesium supplements after a while, to make it possible for the muscles to relax, and for her to get through more easy. It did make a difference.
My Dad had it prescribed 15 years before that, by a GP.