Well, you can't tell me how I feel, I did not feel any better on those meds, that is why they upped to 10mg. Then they added invega, I told him to go fuck himself, and rudely just didn't show up for my appointment. I never took the invega, so you can't say if it worked or not, we don't know if the dose was way too low or enough because I just went awol. I think on that day when I was taking the meds, I was trying hard not to fuck around. Today I was going to appologize, I mean its been many months now, since that appointement. I thankyou for your concern, but I am fine. For some reason or another, I can now pay attention now to the fact that I am in a gruppy mood because someone triggered me, and I was not paying attention at very moment who pissed me off. The mood is the thing that is bad before I start trying to defend myself with what you call mania, its the thing that is constant, the thing that if I adjust. I also noticed recently that I can now pay attention to triggers as they happen, and gain further controll. Trying to stay positive further increases controll, and everyone needs to do that for their mental health. I told my therapis the same things, and he said ok, as in that will work. I still see him so he can do more therapies with me, but untill he finishes everything will be fine. Shore case worker, Alan, said it himself, you don't have to act bipolar, there are better ways to cope with trauma.
Lets not get carried away here, as long as I am not bothering you, then lets just keep this thread about its creator, Dunc. Doesn't that sound fair to you?, it is after all a thread about him. Lets please do Dunc some respect and take it elsewhere if necessary, and with some tact, I am more likely to listen. A please and a thankyou are good starters.