I have no insight. I found the first ten pounds a doddle too, and the second ten was ok but sadly went straight back on when I got sick and couldnt exercise. when the weather improves a bit I'm starting fell walking again in earnest which should help. bought some new hiking boots last week, so as soon as I get my foot fixed next week I'm good to go.
Foot?
WTF is that?
I haven't heard about a foot.
With me it's the back, but I won't feeel pain anymore. i try to punk my back. It gets better when I do. It huerts trying to punk it out, but I win if I keep the pace up.
/randy out!
yeah, my second ten were a huge problem, too.
They kept coming back around. I am well past my third ten, now. It may be even harder to go more. Seems so.
Shit! Forgot to mention ... it's been over a year and I'm less than forty pounds from my fatfuck weight. The fourth ten pounds seems to be even more determined to hang on, diet, exercise (the bag!) and all.
(my doctor thinks it's fucking awesome. I think I'm a fucking puss!)
Courage, man!