No it's not my style! I can't keep up the insults as it's just not my nature. Once in a while I can dish a good one out, but, sustaining the flow of insults is not my strong point. Instead of therapeutic, it just makes me feel worse.
There's a saying that sums up that feeling for me.
"When you wrestle in the mud with a pig, your both going to get dirty, ........except the pig likes it!"
More power to you for giving as good as you get, most times I prefer to just walk away and not give a damn what people think about me. In the end I have to live with myself and honor my own particular (or peculiar, if you wish to call it that) code.