Got through.
Depression in the house makes that sometimes all we seem to achieve is to get through the day.
In actions; made a really short bike trip with one daughter, her hip is recovering nicely, some movement is needed. Worked a bit in garden with other girl, and went for a longer bike trip with her. Cooked a nice meal.
In the mean time, tempered outbursts, motivated, told off, hugged, tried to keep things calm. Succeeded a bit.
Best bit, got girl to remove a silly game from her pad, that enraged her more and more every time she played it. She was relieved when she got rid of it.