Author Topic: Weight Watchers!: I^2 edition!  (Read 1390 times)

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Offline 'andersom'

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Re: Weight Watchers!: I^2 edition!
« Reply #45 on: November 05, 2013, 12:45:39 AM »
1. avoid over-eating
2. planning walking routes (on school days, and not school days)

Do you just plan the routes? Or do you walk them too?  :orly:

What kind of over eating are you avoiding? Too big portions, or cutting back on inbetween automatic snacks?

I should be doing the latter, again. Lost 10 kg in a year, doing that. I have not gained it back, just stopped losing more, when I gave in to having a snack too often again.
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