oh yes. I've tried eating healthy, and while I can do it sometimes more times not. you have to have some pleasure in this life and if I have to eat nothing but veggies and stuff my mouth doesn't like, I will become suicidal.
I can exercise, but I don't get all little Richard on myself.
Atleast now though you don't smoke. I'm sure your body is already starting to recover, a year is a great milestone congrats.