talked to some social workers. played in the garden with the dog. arranged to go to the nature reserve to get to know a woman i've forgotten the name of (good start), had some chips n gravy from the chippy. what else...? uhh.... nothing i can think of. fuck all probably. my family are getting back from ireland today though. i might see if they'll go to the beach with me tomorrow. shit i need to do some work. 10,000 words to do by next friday