Went running, for the first time since moving. On a treadmill, insted of outside, meaning I got to watch the numbers tick by this time. Kind of cool, cause I haven't really been keeping track and turns out I'm better than I thought. Now I just have to get on a regular schedule.
oh gods, The Regular Schedule.
i've got out of the habit of running, and it's so hard to get back into it. i really must, cos it helps with the depression, the ED and probably the eczema. summoning up the will to leave the house is so hard sometimes, though. really wanted to go yesterday, but i was so tired, i thought it was a bad idea.