Feeling better. My dreading has gone to the background. Will emerge again. Will try not to let it get a hold on me. But for now, it is tucked away.
I was thinking of you the past fews days...I've been sitting outside, looking at the sky, feeling the elements on my skin (sunlight, or wind)...taking in the moment. It has helped.
I can feel myself going overboard...I am heading down a path, and when the path is clear to me I always start running down it too fast...then I crash and realise I am lost. I feel it happening...trying to stay grounded...to take my time.