What are you eating right now?

[Celticgoddess]

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

["couldbecousin"]

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

That sounds divine! 

[Celticgoddess]

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

That sounds divine! 

And I ate it on a small plate and I'm full.

["couldbecousin"]

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

That sounds divine! 

And I ate it on a small plate and I'm full.

 :lol: Actually I've been noticing I fill up more easily than I used to!

[Celticgoddess]

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

That sounds divine! 

And I ate it on a small plate and I'm full.

 :lol: Actually I've been noticing I fill up more easily than I used to!

And the water will help too. Did you hear the trick about when you PMS? If you drink more water, you'll retain less water. Weird but true.

["couldbecousin"]

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

That sounds divine! 

And I ate it on a small plate and I'm full.

 :lol: Actually I've been noticing I fill up more easily than I used to!

And the water will help too. Did you hear the trick about when you PMS? If you drink more water, you'll retain less water. Weird but true.

I have heard that, yes, that water retention happens when you don't drink enough.
*looks down at spacious belly* Not that I can tell whether I do retain water, but thank you anyway!

["couldbecousin"]

I just ate some spinach and a tart pink grapefruit!

[skyblue1]

chicken and green beans

['andersom']

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

That sounds divine! 

And I ate it on a small plate and I'm full.

 :lol: Actually I've been noticing I fill up more easily than I used to!

And the water will help too. Did you hear the trick about when you PMS? If you drink more water, you'll retain less water. Weird but true.

I have heard that, yes, that water retention happens when you don't drink enough.
*looks down at spacious belly* Not that I can tell whether I do retain water, but thank you anyway!

Your fingers will tell you, and your ankles.

The trick of drinking extra water may not work if your kidneys are not optimally functioning, or if you are under huge stress.

["couldbecousin"]

Turkey sandwich with spinach and mayo, sea salt and cracked pepper chips, a banana, and water. 

That sounds divine! 

And I ate it on a small plate and I'm full.

 :lol: Actually I've been noticing I fill up more easily than I used to!

And the water will help too. Did you hear the trick about when you PMS? If you drink more water, you'll retain less water. Weird but true.

I have heard that, yes, that water retention happens when you don't drink enough.
*looks down at spacious belly* Not that I can tell whether I do retain water, but thank you anyway!

Your fingers will tell you, and your ankles.

The trick of drinking extra water may not work if your kidneys are not optimally functioning, or if you are under huge stress.

Well, my ankles are thick, but not bloated. Fingers look fine, kidneys are fine, I think the water will work perfectly!

["couldbecousin"]

I'm eating raisin bran with LOTS of raisins! 

[Celticgoddess]

I'm eating raisin bran with LOTS of raisins! 

That's my favourite way to eat it. More raisins the better!

Eating a piece of toast and a pear. It's breakfast time

[Queen Victoria]

Salami and Swiss on whole wheat bread, mayo.  It's what  eat for breakfast.

["couldbecousin"]

Just ate a Kashi chewy protein and fiber bar in Chocolate Almond Toffee flavor! 

[Lemon Aguilera]

wine.