ecstatic. mainly cos it's nice to know someone else does the same, lol.
however, i have a Cunning Plan, when my brain threatens to explode itself like that - i pull out a brain candy book, and lose myself in it, instantly. marvellous, like comfort biscuitcakechocolatecrisps (but far less fattening, obviously).
terry pratchett, ian rankin, marian keyes (cos the female hero ALWAYS gets the gorgeous bloke, AND shags him senseless, AND gets to wear really cool shoes), various thrillers/crime/easy reads (my definition). open up, plug in, turn off, ignore world.
and calorie free, too...