Don't slap me around, I may bust! 40 grams of panax ginseng, and 20 is for acute dieases. That is equal to 144 mg of ginsengosides. God fuckn damn, ever since I started eliminating certain grains and dairy, I only sleep 6 hours a day and not 7 or a 8. I was always the norm, not now! Short sleeps are active and conformist generally. I don't conform! They also think sleep is a waste of their time, I do! I wish we did not have to sleep so much.