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Author Topic: Cognitive behavioral therapy  (Read 1376 times)

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Cognitive behavioral therapy
« on: October 01, 2009, 01:27:34 PM »
Has anyone had it?  Does it work?
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Offline Callaway

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Re: Cognitive behavioral therapy
« Reply #1 on: October 01, 2009, 01:33:06 PM »
I haven't had it, but I think it works well if you actually follow through with the assignments.
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Re: Cognitive behavioral therapy
« Reply #2 on: October 01, 2009, 01:36:07 PM »
I'm on the waiting list for it  :laugh:
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Offline Adam

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Re: Cognitive behavioral therapy
« Reply #3 on: October 01, 2009, 01:43:34 PM »
I ried it a couple times and it didn't work

Apparently it does work for a lot though

I think the reason it didn't work for me was becuase neither of them understood AS at all

what is it for? I had it for social anxiety and OCD
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Offline benjimanbreeg

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Re: Cognitive behavioral therapy
« Reply #4 on: October 01, 2009, 01:44:03 PM »
How do you fit into a category to be elligable for it?  When I tried to get it a while back, it was pretty obvious i'd have to go private.  There was one centre I could've gone, but it was actually full of metally retarded people, and was a day centre for them.  Is that the kind of place you're on the waiting list for?  ;)  

Apparently there's an online thing that does it too, but I said that wouldn't work for me.
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Offline benjimanbreeg

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Re: Cognitive behavioral therapy
« Reply #5 on: October 01, 2009, 01:45:52 PM »
Quote from: wanna go back tosleep on October 01, 2009, 01:43:34 PM
I ried it a couple times and it didn't work

Apparently it does work for a lot though

I think the reason it didn't work for me was becuase neither of them understood AS at all

what is it for? I had it for social anxiety and OCD

I spoke to someone else who had it, also an aspie.  I doubt it'd work on people on the spectrum, especially very self aware people, or ones really set in their ways.  Electric shock treatment might be more appropriate.
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"No one believes more firmly than Comrade Napoleon that all animals are equal. He would be only too happy to let you make your decisions for yourselves. But sometimes you might make the wrong decisions, comrades, and then where should we be?"

"When men lead by words that are false as they preach
Fatality waits in the wings
Surrounded by fools behind walls that are breached
Beware of the jester that sings"


Leeeeeaaaave Benji alooooooone!  :bigcry:

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Re: Cognitive behavioral therapy
« Reply #6 on: October 01, 2009, 01:50:42 PM »
Quote from: wanna go back tosleep on October 01, 2009, 01:43:34 PM
I ried it a couple times and it didn't work

Apparently it does work for a lot though

I think the reason it didn't work for me was becuase neither of them understood AS at all

what is it for? I had it for social anxiety and OCD

I'm not entirely sure.  We just talked for a bit, I said group psychotherapy wasn't working for me cause the guy in charge of it was too irritating and she suggested CBT.  She also tried to persuade me I have OCD cause of trich  :lol:  Apparently many who have trich also have OCD.

Quote from: benjimanbreeg on October 01, 2009, 01:45:52 PM
Electric shock treatment might be more appropriate.

For you?  I agree  :thumbup:
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Offline odeon

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Re: Cognitive behavioral therapy
« Reply #7 on: October 01, 2009, 01:57:02 PM »
They say I should have it to get strategies for handling my OCD. :-\
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Re: Cognitive behavioral therapy
« Reply #8 on: October 01, 2009, 02:00:50 PM »
OCD must be awful to have  :-\

I still don't know really what CBT consists of.
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Offline Adam

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Re: Cognitive behavioral therapy
« Reply #9 on: October 01, 2009, 02:04:42 PM »
neither do I tbh. Maybe that's another reason it didn;t work for me lol - make sure you understand what you're actually doing when you go  :laugh:

Yeah I have read about trich a bit in OCD stuff. it seems to get linked to that a lot. must be a similar thing
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Offline odeon

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Re: Cognitive behavioral therapy
« Reply #10 on: October 01, 2009, 02:06:14 PM »
Quote from: Cunt on October 01, 2009, 02:00:50 PM
OCD must be awful to have  :-\

I fucking hate it.
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"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former."

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Offline earthboundmisfit

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Re: Cognitive behavioral therapy
« Reply #11 on: October 01, 2009, 02:11:03 PM »


Quote from: benjimanbreeg on October 01, 2009, 01:45:52 PM
Electric shock treatment might be more appropriate.


renaeden says it worked for her.
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Re: Cognitive behavioral therapy
« Reply #12 on: October 01, 2009, 02:14:23 PM »
I don't trust these therapies at all.  :thumbdn:
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Offline benjimanbreeg

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Re: Cognitive behavioral therapy
« Reply #13 on: October 01, 2009, 02:20:25 PM »
Quote from: earthboundmisfit on October 01, 2009, 02:11:03 PM


Quote from: benjimanbreeg on October 01, 2009, 01:45:52 PM
Electric shock treatment might be more appropriate.


renaeden says it worked for her.

Is she a dribbling retard now though?
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"No one believes more firmly than Comrade Napoleon that all animals are equal. He would be only too happy to let you make your decisions for yourselves. But sometimes you might make the wrong decisions, comrades, and then where should we be?"

"When men lead by words that are false as they preach
Fatality waits in the wings
Surrounded by fools behind walls that are breached
Beware of the jester that sings"


Leeeeeaaaave Benji alooooooone!  :bigcry:

Offline benjimanbreeg

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Re: Cognitive behavioral therapy
« Reply #14 on: October 01, 2009, 02:21:17 PM »
Quote from: odeon on October 01, 2009, 02:06:14 PM
Quote from: Cunt on October 01, 2009, 02:00:50 PM
OCD must be awful to have  :-\

I fucking hate it.

How many times have you washed your hands today?
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"No one believes more firmly than Comrade Napoleon that all animals are equal. He would be only too happy to let you make your decisions for yourselves. But sometimes you might make the wrong decisions, comrades, and then where should we be?"

"When men lead by words that are false as they preach
Fatality waits in the wings
Surrounded by fools behind walls that are breached
Beware of the jester that sings"


Leeeeeaaaave Benji alooooooone!  :bigcry:
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