It got so overwhelming at work, completely disengaged over two years ago. Take breaks alone, decline lunch invites, decline celebrations or group activities; do my job and go home. Am more content for it; when rarely hearing them snipe about each other, also rarely wonder what's being sniped about me, and also rarely encouraged to participate. Had to make it clear to a few, especially own team members and boss, if it's not about the data then don't want to talk about it. It's been nice.